Herbalife 3 Day Trial Pack For Weight Loss

The 3 day trial is the perfect introduction to losing weight with Herbalife. In just a few days you will discover how great you feel on our programme. In a very short time you will feel lighter, have more energy and have confidence that you can reach your weight loss goals working with us.

“Easy to do, loved the taste, didn’t feel hungry at all – going to try the Quickstart Plus Programme next to lose the extra weight – Sionedd from Caerphilly”

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Lose Weight Using Gluten Free Foods

To lose weight you need to consume fewer calories than you expend. However, if you don’t maintain good levels of macro and micro nutrients, you may find you are never satisfied after eating, or still lack energy, making you reach for products such as sugary drinks, biscuits or other unhealthy snacks. These foods cancause an energy spike (rise in blood sugar) followed by an energy crash (fall in blood sugar), which leads to
further fatigue and hunger. Skipping meals, especially breakfast may seem like a good way to cut calories, but it can leave you feeling tired and hungry long before your next meal.

Breakfast can be a challenging meal when you using gluten free foods, to lose weight. Herbalife Free From Shake is a delicious Herbalife smoothie shake that can be used anytime as a meal replacement for weight loss, including breakfast. Each shake is calorie-controlled, providing less than 230 calories, health-protecting antioxidants, fibre, pomegranate and blueberry and Pisane®, a vegetable protein sourced from pea.

Herbalife 24 Products

Herbalife has launched its new product line, Herbalife24, a comprehensive sports nutrition program designed to meet the nutritional needs of the 24-hour athlete,

Herbalife24 consists of seven products that allow athletes to customize their nutrition program based on their specific sport, day-to-day needs, and training demands. Each product is tested for banned substances (anti-doping testing) by an independent third-party laboratory (BSCG.org) assuring athletes that what they put into their bodies is exactly what is listed on the label. The line contains only natural colors, flavors, or sweeteners.

The Herbalife 24 products are:

Formula 1 Sport: Dairy-based protein shake with glutamine, and 20 vitamins and minerals which lays a solid foundation for performance. A healthy meal for sports men and women.

Hydrate: Advanced hydration with bioavailable electrolytes, less than 15 calories and only 1 g of sugar.

Prepare: Pre-workout supplement with nitric oxide precursors to support blood flow to working muscles. Contains creatine. (Launching later this year)

Prolong: A during-workout supplement to sustain performance with a dual-source carbohydrate blend and electrolytes.

Rebuild Endurance: Post-workout recovery shake with higher ratio of carbohydrates to protein for endurance athletes.

Rebuild Strength: Post-workout recovery shake with higher ratio of protein to carbohydrates.

Restore: Night time supplement to combat exercise-induced inflammation.* (Launching later this year)

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Quick Spark

Quick Spark provides Coenzyme 1 which triggers ATP energy production at a cellular level.  The human body has millions of cells that need CoEnzyme 1 to function at their very best. No other product available today acts instantly like Quick Spark!

  • ATP is a highly complex process where energy is created in order for our cells to function. Our bodies ATP energy is used to fuel all our organs, muscles and bones.
  • The more CoEnzyme 1 cells have, the more ATP energy is produced.
  • Everyone needs CoEnzyme 1 to fuel your cells so your body can function, so you can move your arm, blink, think and breathe!

Benefits of using Quick Spark

  • The effective fast acting lozenges dissolve quickly and easily, helping to boost stamina, restoring alertness and energy.
  • It provides 10mg of CoEnzyme 1 which plays a primary role in energy production at a cell level.
  • Contains no caffeine, no sugar, no calories and is NOT an artificial stimulant.

Users of Quick Spark?

  • For professional people with demanding careers
  • For students, shift workers, lorry drivers or anyone short of sleep but still requiring mental clarity and focus
  • For athletes to increase sports performance
  • For over 60s who need extra energy on a day-to-day basis


Place under tongue until fully dissolved. For maximum effectiveness do not chew lozenges.

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Losing Weight Eating Soup

Controlling appetite is an important factor in managing your weight. Having a bowl of soup as a snack mid afternoon or before the evening meal can help curb your hunger, prevent over-eating, and help you stay in control of portions, all of which are crucial to losing weight.

Scientists have used ultrasound and MRI scans of people’s stomachs to investigate what happens after eating solid-food-plus-water meals compared with the same food made into soup. Research for the BBC programme 10 Things You Need to Know About Losing Weight showed that soup helps you stave off those hunger pangs.

The same food was served to two groups of soldiers. Half ate chicken, rice and vegetable on a plate with a glass of water. The other half ate the identical food and water liquidized and served as a soup. The stomach gradually empties, more slowly for the soup than the solid meal plus water. In the BBC programme stomach scans showed the soup still in the stomach long after the other group’s stomachs were empty and calling to be fed. The scientists’ scans confirm that the stomach stays fuller for longer, staving off those hunger pangs.

When you eat the same meal as a soup, the whole mixture remains in the stomach, because the water and food are blended together. After you eat a meal, the pyloric sphincter valve at the bottom of your stomach holds food back so that the digestive juices can get to work. Water, however, passes straight through the sphincter to your intestines, so drinking water does not contribute to “filling you up”.

Another study at Pennsylvania State University, found that when participants in the study ate a first course of soup before a meal they reduced their total calorie intake by 20 per cent, compared with those who did not begin the meal with soup.

The best sort? Vegetable soup, as generally lower calorie than chicken or fish soup or creamy soups

Herbalife team have developed Gourmet Tomato Soup as a healthy and hot snack during the day or as an appetiser before lunch or dinner. The Herbalife Weight Loss Programme recommends getting a balance of snacks between fruit, protein and vegetable. And to avoid /lmimit the carb based snacks. The Herbalife Gourmet Soup is high in protein and fibre to keep you fuller for longer!  Protein helps to switch off hunger signals in our brain quickly. Having protein before other foods can help blunt your appetite!

The soup also contains prebiotic fibre Inulin to support healthy digestion and naturally occurring tomato Lycopene, a known antioxidant. And it’s calorie-controlled at only 104 kcal.

Article by Herbal Vitality

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