Herbalife24 consists of seven products that allow athletes to customize their nutrition program based on their specific sport, day-to-day needs, and training demands. Each product is tested for banned substances (anti-doping testing) by an independent third-party laboratory (BSCG.org) assuring athletes that what they put into their bodies is exactly what is listed on the label. The line contains only natural colors, flavors, or sweeteners.

The Herbalife 24 products are:

Formula 1 Sport: Dairy-based protein shake with glutamine, and 20 vitamins and minerals which lays a solid foundation for performance. A healthy meal for sports men and women.

Hydrate: Advanced hydration with bioavailable electrolytes, less than 15 calories and only 1 g of sugar.

Prepare: Pre-workout supplement with nitric oxide precursors to support blood flow to working muscles. Contains creatine. (Launching later this year)

Prolong: A during-workout supplement to sustain performance with a dual-source carbohydrate blend and electrolytes.

Rebuild Endurance: Post-workout recovery shake with higher ratio of carbohydrates to protein for endurance athletes.

Rebuild Strength: Post-workout recovery shake with higher ratio of protein to carbohydrates.

Restore: Night time supplement to combat exercise-induced inflammation.* (Launching later this year)

More details on Herbalife24 Products

• ATP is a highly complex process where energy is created in order for our cells to function. Our bodies ATP energy is used to fuel all our organs, muscles and bones.
• The more CoEnzyme 1 cells have, the more ATP energy is produced.
• Everyone needs CoEnzyme 1 to fuel your cells so your body can function, so you can move your arm, blink, think and breathe!

Benefits of using Quick Spark

• The effective fast acting lozenges dissolve quickly and easily, helping to boost stamina, restoring alertness and energy.
• It provides 10mg of CoEnzyme 1 which plays a primary role in energy production at a cell level.
• Contains no caffeine, no sugar, no calories and is NOT an artificial stimulant.

Users of Quick Spark?

• For professional people with demanding careers
• For students, shift workers, lorry drivers or anyone short of sleep but still requiring mental clarity and focus
• For athletes to increase sports performance
• For over 60s who need extra energy on a day-to-day basis

Details

Place under tongue until fully dissolved. For maximum effectiveness do not chew lozenges.

More Details on Quick Spark

Scientists have used ultrasound and MRI scans of people’s stomachs to investigate what happens after eating solid-food-plus-water meals compared with the same food made into soup. Research for the BBC programme 10 Things You Need to Know About Losing Weight showed that soup helps you stave off those hunger pangs.

The same food was served to two groups of soldiers. Half ate chicken, rice and vegetable on a plate with a glass of water. The other half ate the identical food and water liquidized and served as a soup. The stomach gradually empties, more slowly for the soup than the solid meal plus water. In the BBC programme stomach scans showed the soup still in the stomach long after the other group’s stomachs were empty and calling to be fed. The scientists’ scans confirm that the stomach stays fuller for longer, staving off those hunger pangs.

When you eat the same meal as a soup, the whole mixture remains in the stomach, because the water and food are blended together. After you eat a meal, the pyloric sphincter valve at the bottom of your stomach holds food back so that the digestive juices can get to work. Water, however, passes straight through the sphincter to your intestines, so drinking water does not contribute to “filling you up”.

Another study at Pennsylvania State University, found that when participants in the study ate a first course of soup before a meal they reduced their total calorie intake by 20 per cent, compared with those who did not begin the meal with soup.

The best sort? Vegetable soup, as generally lower calorie than chicken or fish soup or creamy soups

Herbalife team have developed Gourmet Tomato Soup as a healthy and hot snack during the day or as an appetiser before lunch or dinner. The Herbalife Weight Loss Programme recommends getting a balance of snacks between fruit, protein and vegetable. And to avoid /lmimit the carb based snacks. The Herbalife Gourmet Soup is high in protein and fibre to keep you fuller for longer!  Protein helps to switch off hunger signals in our brain quickly. Having protein before other foods can help blunt your appetite!

The soup also contains prebiotic fibre Inulin to support healthy digestion and naturally occurring tomato Lycopene, a known antioxidant. And it’s calorie-controlled at only 104 kcal.

Article by Herbal Vitality

After going 10 – 12 hours overnight without food, energy reserves are low and your body and brain need fuel. What you choose to eat at breakfast can affect your mood, physical and mental performance, weight and your general and long term health.

Why is eating the “RIGHT” breakfast so important?

Eating the right breakfast is just as important to your health as eating breakfast

 What our body needs?

 All you ate yesterday consists of two major groups of elements. The first group supplies energy (proteins, fats, carbohydrates). The second group supplies building material (proteins, amino acids, vitamins, minerals, microelements and many others)

Breakfast Containing Protein

The body needs a balanced breakfast in the morning  containing nutrients and protein:

1) Provide the body with all the nutrients (building blocks) spent during the night: Our bodies consist of 100 trillion cells, which need 114 different nutrients every day to feed them so that these cells can keep on reproducing and keeping us healthy. Without healthy cells you have an unhealthy body.

2) Provide the body energy which it spent yesterday when you were active.  The energy provided must be in the form of proteins instead of carbohydrates. This will prevent the raise in blood sugar levels, which will keep the pancreas from producing access amounts of insulin

3) Provide enough absorption of nutrients. Just like we clean our body’s everyday we need to clean our intestines as well. This will help in the absorption of all the nutrients needed. The amount of water intake is very important.

Brekfast Foods High in Protein

Herbalife’s very first product was the original Formula 1 Nutritional Shake Mix. This is the phenomenal formula that started a revolution in the weight-loss industry.

Made from a unique blend of soy proteins, carbohydrates, vitamins, minerals and herbs, Herbalife Formula 1 provides all the essential amino acids needed for sound nutrition and good health. And this is what sets Formula 1 apart from the weight-loss pack: It is nutritious and good for you. unlike a few fad diets on the market these days. By drinking two Formula 1 shakes a day, in conjunction with eating one balanced, low-calorie meal  you can reach your weight goal quickly and safely.

Formula 1 shakes are very easy to make: Just drop three or four ice cubes into your blender along with a two spoons of Formula 1 and 8 fluid ounces of fruit juice or non-fat milk and mix well. The result is a rich-looking, creamy shake drink that tastes great.

Discussion Points
A Formula 1-based diet is a safe diet: Forget all those liquid-based diets that have received so much bad press over the years. Formula 1 Protein Nutritional Shake Mix  is in a different class altogether. It is a scientifically researched, herbal-based protein drink that provides essential nutrients and works best when used as part of an overall balanced, controlledcalorie diet.

With a Formula 1 shake, you know what you’re putting into your body: Certainty about what’s in your diet enhances your self-confidence while losing weight.  Herbalife shakes are powerful tools in helping you reduce unwanted calories and fat in your diet. Only 9% of the calories come from fat.

Herbalife Formula 1 Shake